Oral and Dental Health Resourse Centre

Oral Hygiene Basics

Articles

What is Good Oral Hygiene?

If your gums do hurt or bleed while brushing or flossing, or you are experiencing persistent bad breath, see your dentist. Any of these conditions may indicate a problem. Read "What is Good Oral Hygiene?" article

Family Guide to Oral Health

By following the information in this guide, you and your family can have healthy teeth and gums to last a lifetime. As a parent, you can work with your children to help them understand why good oral care is important — and show them how to do it right! Read "Family Guide to Oral Health" article

Nutrition

Proper nutrition means eating a balanced diet so your body can get the nutrients needed for good health. Every day, your body renews itself, building new muscle, bone, skin and blood. The foods you eat provide the building blocks for these new tissues. If your diet is low in the nutrients your body needs, your mouth may have a more difficult time resisting infection. Read "Nutrition" article

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